Sweat, Reps & Marriage

Things are heating up in and out of the gym! Carolina sits down with two married couples who prove that fitness and marriage can co-exist. They open up about workouts, willpower, and what happens when family life and fitness goals collide.

Breast Cancer Awareness: Prevention, Care & Confidence

In honor of Breast Cancer Awareness Month, Caroline and Rashi sit down with board-certified plastic surgeon Dr. Franklin A. Rose of Utopia Med Spa in Houston and one of his patients to discuss the importance of breast exams, reductions, and preventative care. From early detection to empowering recovery, this episode sheds light on the medical and emotional sides of women’s health.

Haunted Nights & Killer Bites

Things get spooky on The Nightcap. Our fearless (and slightly scream-prone) host braves the chills of Houston’s 13th Floor Haunted House, then swaps ghosts for suspects at a Murder Mystery Dinner where everyone’s a suspect — including her! It’s a night full of screams, laughter, and a few killer surprises. Get ready for Booze, Boos & Whodunnits!

Hollywood Headlines | Caroline and Rashi

T-Swift’s behind-the-scenes moments, Katy Perry’s dating buzz, and T-Pain’s wild Crocs boots — Caroline & Coco are spilling all the tea! Tune in for a fun, fast, and totally Hollywood-worthy breakdown of the week’s biggest celebrity stories.