Katy teenager offering virtual dance fitness classes
There's some Zumba routines, some hip-hop moves, and they all add up to a lot of fun.
Fitness studio owner helping Houstonians with their goals amid COVID-19 crisis
With tens of thousands of followers in Houston and online, owner Reggie Collier, has built a fun fitness culture.
Walking 10,000 steps each day won't aid with weight loss, study suggests
We may have been too foolish to believe that mere walking would be the answer to our weight problems.
74-year-old marathon runner dies after suffering heart attack during race
The male runner, 74 years old, suffered an apparent heart attack around mile 16. He was transported to the hospital where he was pronounced deceased.
A third of Americans would give up sex for a year in exchange for the perfect body, study claims
A new study shows that one in three people in the US would stop having sex for a year to achieve their fitness goals.
Peloton faces backlash, market losses over holiday ad that company says was ‘misinterpreted’
Critics of the high-end exercise equipment maker say the ad is sexist and classist.
Couple loses a combined 200 pounds with 'extreme' meal prep: 'We eat whatever we want'
The couple spends about $165 a month on food, and use every penny to create colorful, pre-packaged meals.