Pride, Progress, and Mental Health: Your Questions Answered

In this special Pride Month episode, Carolina sits down with two experienced mental health professionals for an open and empowering Q&A session. From navigating identity and coming out, to coping with discrimination and building affirming support systems, no question is off-limits. Our guests also share valuable mental health resources tailored to the LGBTQ+ community, offering guidance, hope, and tools for resilience. Whether you're a member of the community or an ally, this episode is a must-listen for understanding, support, and celebration. Resources for LGBTQ+ and beyond: montrosecenter.org legacycommunityhealth.org alexanderjfs.org hawc.org avenue360.org thetrevorproject.org 988 Suicide and Crisis Lifeline

How to truly grow with mental health

Have people started using mental health as a way to create boundaries and avoid issues rather than tackling them head-on? Raquel Hopkins with Success is Complicated joined the Morning Show to share more about the topic.

Spring cleaning for your mental health

When we talk about spring cleaning, we have to also consider the emotional baggage. Motivational speaker Michael McGill Jr. joined the Morning Show to share more about doing some mental health spring cleaning.

Texas lawmakers want to add warning label to social media platforms

Texas House Bill 499 would require platforms like Facebook, Instagram and TikTok to show a warning that there is a link between a teen's social media usage and significant mental health issues. A similar bill was introduced in Congress, but it never made it out of committee.