Eat it to beat it challenge: Barley

September is Prostate Cancer Awareness Month and the Prostate Cancer Foundation is challenging men everywhere to take the Eat It to Beat It Challenge.

Eat It to Beat It: Lentils

September is Prostate Cancer Awareness Month and the Prostate Cancer Foundation is challenging men everywhere to take the Eat It to Beat It Challenge. Ruben Dominguez show us how he prepares lentils.

Eat It to Beat It Challenge: Brown Rice

September is Prostate Cancer Awareness Month and the Prostate Cancer Foundation is challenging men everywhere to take the Eat It to Beat It Challenge. Ruben Dominguez makes some brown rice.

Eat It to Beat It Challenge: Kombucha

September is Prostate Cancer Awareness Month and the Prostate Cancer Foundation is challenging men everywhere to take the Eat It to Beat It Challenge. Ruben Dominguez tries some kombucha.

Eat It to Beat It Challenge: Popcorn

September is Prostate Cancer Awareness Month and the Prostate Cancer Foundation is challenging men everywhere to take the Eat It to Beat It Challenge. Ruben Dominguez shares an easy way to enjoy popcorn.

Eat It to Beat It: Corn

September is Prostate Cancer Awareness Month and the Prostate Cancer Foundation is challenging men everywhere to take the Eat It to Beat It Challenge. Ruben Dominguez has a recipe with corn.

Prostate cancer risk factors, screening, treatment

September is Prostate Cancer Awareness Month, aimed to encourage screening for the second most common type of cancer in men. Dr. Philip Salem with Salem Oncology Center discusses why early detection can be life-saving.

Eat It to Beat It Challenge: Okra

September is Prostate Cancer Awareness Month and the Prostate Cancer Foundation is challenging men everywhere to take the Eat It to Beat It Challenge. Ruben Dominguez shares an easy way to enjoy okra.

Eat it to Beat it - Artichoke

Continuing the 30 healthy foods in 30 days challenge for prostate cancer awareness month. Ruben Dominguez shares the benefits and how to prepare an artichoke. Eating healthy can help reduce many health risks. More info at https://www.pcf.org/

Eat It to Beat It Challenge: Cucumber

September is Prostate Cancer Awareness Month and the Prostate Cancer Foundation is challenging men everywhere to take the Eat It to Beat It Challenge. Ruben Dominguez shares an easy way to enjoy cucumber.

Eat it to Beat it Challenge - Tomatoes

September is Prostate Cancer Awareness Month and Ruben Dominguez is taking the 30 day healthy food challenge. Eating healthy can help prevent prostate cancer. Today's food - tomatoes. More information at: https://www.prostatecancerfoundation.org/30foods/