What if Santa can’t afford Christmas?

Psychotherapist Mary Jo Rapini shares five important tips that can be used again and again as the holidays grow closer.

5 ways to communicate your commitment on social media

Psychotherapist Mary Jo Rapini discusses five signals that communicate commitment to your partner online.

The secret to a happy marriage is rooted in couple traditions

Psychotherapist Mary Jo Rapini says the holiday season is the perfect time to create a new tradition for you and your partner.

Joy triggers: Small moments with big impacts

Psychotherapist Mary Jo Rapini discusses five triggers that experts agree make most people joyful.

5 ways to give thanks and celebrate a virtual Thanksgiving

Psychotherapist Mary Jo Rapini shares five suggestions to help you plan and enjoy a Thanksgiving you will never forget.

Mental health benefits the pandemic has taught us

If you are looking for the silver lining in the pandemic, Psychotherapist Mary Jo Rapini shares a list of benefits the pandemic has given us.

Taking a break from sex improves intimacy in your relationship

Psychotherapist Mary Jo Rapini discusses the five areas to focus on during your sex break that will enhance your relationship

Taking a break from sex improves intimacy in your relationship
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Psychotherapist Mary Jo Rapini discusses the five areas to focus on during your sex break that will enhance your relationship

Cuffing season in the time of COVID-19

Although the time together may be virtual, Psychotherapist Mary Jo Rapini shares five suggestions on how you can make the most of the season.

The best argument is no argument with difficult people

Psychotherapist Mary Jo Rapini says these four suggestions can help you avoid being enticed into a frustrating and fruitless argument.

The best argument is no argument with difficult people
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Psychotherapist Mary Jo Rapini says these four suggestions can help you avoid being enticed into a frustrating and fruitless argument.

5 things therapist recommend not saying in a text

Psychotherapist Mary Jo Rapini shares the things therapists recommend you never try to say through a text.

Keeping your partner out of your family drama

Psychotherapist Mary Jo Rapini says establishing these four suggestions can help strengthen your relationship and minimize the effects of family drama.

Is political stress interfering with your relationship?

Psychotherapist Mary Jo Rapini shares some signs that stress is taking a toll on your relationship and what you can do about it.

Doom-scrolling: Why we do it and how to stop

If you find yourself addicted to bad news and are ready to minimize the temptation to scroll, here are 5 suggestions to save your emotional and physical health.

The psychological merits of a meltdown

Psychotherapist Mary Jo Rapini shares some suggestions to help you have a productive and mentally healthy meltdown.

The psychological merits of a meltdown
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Psychotherapist Mary Jo Rapini shares some suggestions to help you have a productive and mentally healthy meltdown.