Your candidate lost? Here’s how to cope with post-election stress
With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, including managing stress, finding support, and staying grounded.
5 tips to ease Election Day anxiety
Anxious much? A Kaiser psychologist offers some Election Day tips on how to relieve some of that Election Day tension.
Half of US teens spend over 4 hours daily on screens, CDC study finds
A new CDC study reveals that half of American teens spend four or more hours each day on screens, with links to increased rates of anxiety and depression.
Problem gambling grows along with revenue, study finds
With online gambling expanding across the U.S., new research reveals increasing gambling problems, sparking concerns for financial and mental health impacts.
Election stress disorder is real. Here's how to cope with 3 weeks to go
With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how experts say you can counter election anxiety.
The Woodlands mom urges parents to recognize signs of teen suicide
As we wrap up suicide awareness month today, it's important to make sure that the teenagers in our lives are "really" okay. More than 5,200 teens attempt to take their life every single day. A family in The Woodlands lost their beloved daughter to suicide last month. Her brave mom is now speaking out, offering five important words of advice about helping prevent sorrowful suicide.
After losing parents, Texas woman offers guidance to help others cope with grief
A woman from north Texas is sharing her story of grief to try to help others. Theo Boyd went through the unimaginable five years ago. Her dad accidentally ran over her mother on a tractor on their farm in Waxahachie and killed her, shortly before their 50th wedding anniversary.
Instagram teen accounts roll out this month. Here’s what to know
Instagram will automatically put teens in private accounts that come with more restrictions. Here’s what parents should know about these new, so-called “teen accounts.”
Sadness, hopelessness in teens may be improving, CDC finds
New data released Tuesday by the Centers for Disease Control and Prevention highlighted improvements in mental health among some U.S. teens.
US surgeon general calls for tobacco-style warning label on social media platforms
Warning labels on social media platforms reminding users of its associated mental health harms for adolescents should be required, the U.S. surgeon general said.
Pink noise? Brown noise? Why white noise has colorful competition
White noise is well-known for masking sounds, but pink, brown, and other colored noises are gaining popularity for their potential benefits on sleep, concentration, and relaxation despite limited scientific research.
Cat owners could be at higher risk of schizophrenia, study suggests
Snuggling with a cat seems like a loving and relaxing activity, but a new study implies that it might affect your mental health down the line.
Miss USA Noelia Voigt suddenly resigns title – here’s why
Miss USA 2023 Noelia Voigt has announced that she is resigning from the title. "I realize this may come as a large shock to many," the 24-year-old wrote.