Chronic Stress
Health & Business coach, Lisa Angel, explain the dangers of chronic stress, how you can combat chronic stress, and shares her No Salt, Sugar, oil challenge with a delicious salad dressing recipe.
Meditation & Zumbini
Zen Master Thich Dieu Thien explains the importance of awakening her amazing journey to becoming a monk. Also, Zumbini Instructor, Michelle Garcia, brings the fun early childhood music & movement education program Zumbini live in studio.
What's it's really like to be a performing artist of color on the Broadway stage
Brittny Smith stops by the studio to talk what it's really like to be a performing artist of color on the Broadway stage.
Top tips on how to forgive yourself on your journey to self-love
Licensed psychologist, Dr. Cashuna Huddleston offers her top tips on how to forgive yourself on your journey to self-love.
The importance of achieving self-love
Licensed psychologist, Dr. Cashuna Huddleston, shares the importance of achieve self-love.
How to achieve Self-Love
Licensed psychologist, Dr. Cashuna Huddleston, joins the show to share the importance of achieving self-love. Also, Brittny Smith stops by the studio to talk what it's really like to be a performing artist of color on the Broadway stage.
Etiquette 101
Etiquette Experts, Monica & Darian Lewis, explain essential etiquette skills to be successful in today?s society.
Breaking down SKIN stereotypes
IKnow Skincare founder, Germaine Bolds-Leftridge, breaks down stereotypes around skincare standards for mature and melanated skin. Also, Billyssia Pierce, Owner Bee Fit Solutions, reveals the best foods for glowing skin.
How to be a Boss Networker
GirlBoss Suites co-founder, Tiara La Rae Johnson, shares her expertise on how thought leaders and entrepreneurs can monetize and monetize their personal brands and how to be an effective networker. Plus, Co-Founders of Her Impact Summit Silvia Ortiz and Jasmeen Kurmangali talk what women should know before and after creating their own businesses.
Honoring MLK through arts & activism
On this special episode, 2025 Houston Youth Poet Laureate, Lucas Fang performs an original poem. Also, Poet & Founder of The Arts Advocate, Tiffany Scales and Community Activist, Eugene Howard discuss means to be an activist and the simple ways you can be of service in your community. And a spoken word challenge with Poet & Founder of The Arts Advocate, Tiffany Scales.
Family Empire stars, Nicole Handy and Jermeshia Goudeau, join the show
Family Empire stars, Nicole Handy and Jermeshia Goudeau, join the show to talk about what married life is really like in front of the camera. Nicole also shares her connection from the runway to the studio with the art of power dressing, and more.
Everything to know for Dry January
Chelsea talks with a doctor about the benefits of 'Dry January' and gets some non-alcoholic recipes from Sipple.
Non-alcoholic drink recipes for 'Dry January'
Non-alcoholic recipes by Sipple.co that will help you to do Dry January successfully.
Doctor shares benefits of 'Dry January'
What is 'Dry January' and why it can be a huge benefit? Dr. John Higgins with UTHealth Houston explains.
Popular 'Dry January' New Year's resolution
Chelsea Chat & Video of the Day.
'Melanted Manny' emphasizes Black male caregivers
Chelsea speaks to the founder behind the company Melanated Manny, Dr. Winsome Brooks, about the business's mission and spoke to Black male caregivers about why they chose to help families by being a male nanny.
Cookin' up grilled cheese, tomato soup
The men of Melanated Manny cook up a delicious treat and dish on what it?s really like being a male nanny.
Benefits of hiring Melanated Manny
We meet the men of Melanated Manny and why they chose to help families by being a male nanny.
Story behind 'Melanated Manny'
The story behind the company Melanated Manny and their mission to provide nurturing black male caregivers to improve the quality of life for the entire family.
Pageant Queens path to the crown!
Pageant Queens Shareece Gregory & Dr. Meenakshi Ravi share what it's like being pageant queens and talk about their personal journeys to the crown!