Full body workout with EMS technology
The full body workout in 20 minutes with BODY20 utilizing Electro Muscle Stimulation (EMS) technology.
How to reboot your brain
Brain Coach, Dominika Staniewicz shows reveals how neuroscience can solve your stress and anxiety with simple methods.
Former NBA dancer shows how you can get movin'
Former NBA dancer and owner of Berries Choreo, Ariel Coleman, shows us fun dance moves that inspire women to get up and move to get their New Year started off right!
Lighten up your food w/ Chef Carlitta
Chef Carlitta "Peachez" Whitley talks her new upscale urban restaurant and lounge in the heart of Houston?s historic 3rd Ward. Plus, how to make her signature dish, Freedman?s Pasta, a twist on classic Cajun pasta named after Freedman?s Town in Houston?s 4th Ward.
Kevinn 'Big Fella' Robinson's popular stuffed salmon
Kevinn ?Big Fella? Robinson of Salt & Pepper Gang walks us through how to make his popular stuffed salmon.
Who's single in the Salt & Pepper Gang?
Chelsea introduces Houston's own Salt & Pepper Gang and finds out who?s single and who?s ?attached?.
Salt & Pepper Gang offer relationship advice
Salt & Pepper Gang talk how they became a viral success and offer some advice to single women. Plus, the community programs they curate to inspire today's youth.
Importance of adopting pets, need to knows
Plus, Best Friends Animal Society explains the importance of pet adoption and what you need to know before you adopt a furry friend.
Managing grief after losing your pet
Actress Reagan Pasternak talks about how you can work through your grief after losing a pet. Plus, she discusses her latest projects and reveals the funniest thing about working on BET?s sitcom Ms. Pat.
Reagan Pasternak's book 'Griffin's Heart'
Actress Reagan Pasternak on her new book 'Griffin's Heart' offering comfort and guidance to pet owners who are struggling after the loss of a beloved animal.
Vanessa Bell Calloway on growing in her career
Actress Vanessa Bell Calloway shares how she?s changed over her expansive career.
Vanessa Bell Calloway talks about her family
Actress Vanessa Bell Calloway shares the emotional gift her daughters gave her and how she?s managed to maintain a 36-year healthy marriage in Hollywood.
Holiday seafood oyster feast with Pier 6
Pier 6 Seafood & Oyster House shows us how to shuck oysters.
Raqn' Diamonds give Chelsea baton twirling tips
Chelsea get?s a surprise visit from local drill team, the Raqn' Diamonds!
Playing popular IG holiday games
Chelsea and a few CWC besties including rapper wife Crystal Wall & Jenn B. take on trending IG holiday games.
How to make the perfect DIY gifts
How to make the perfect DIY gifts from Zay's Signature Creations.
Top tax tips to get ready for tax season
Tax expert, Bianca Ferguson top tips on what you need to do to get ready for tax season.
Taxes & Treats
Tax expert, Bianca Ferguson, reveals common tax mistakes and the real trouble it can cause.