When is it time to throw an N95 mask away?
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What are the signs that your N95 mask need to be replaced? Dr. Christine Le, with Kelsey-Seybold Clinic, shows us examples of N95 masks that need to be thrown away.

Managing expectations during the dry January challenge
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Those who aimed for a Dry January should not be disappointed if they had a drink or two. Experts say the effort still has benefits. Dr. Brian Hurley is the president-elect of the American Society of Addiction Medicine. He explains why people shouldn't feel like it's hopeless if they have a setback while attempting to cut back on alcohol.

Texas restaurants say they need more help
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The Texas Restaurant Association is pushing for the Restaurant Revitalization Fund to be replenished. How are restaurants doing at this stage of the pandemic?

Getting the scoop on Van Leeuwen's flavors
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FOX 26's Ruben Dominguez talks with Van Leeuwen Ice Cream founder and CEO Ben Van Leeuwen about how the company got its start and the flavors customers can try right now.

Willow Ridge High School student is Making the Grade
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He's not just a star, duel threat on the football field, but this senior is valedictorian of his class! FOX 26's Nate Griffin shows us how Jaden Mack is Making the Grade at Willow Ridge High School.

5 mind-sets to quit chasing in the New Year

Psychotherapist Mary Jo Rapini shares five unnecessary thoughts and behaviors that you should quit chasing in the New Year.

5 mind-sets to quit chasing in the New Year
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Psychotherapist Mary Jo Rapini shares five unnecessary thoughts and behaviors that you should quit chasing in the New Year.

Machine Gun Kelly designed Megan Fox's ring to hurt if she takes it off
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You can get all the celebrity news you crave daily on Dish Nation on FOX 26. One of the hosts, Headkrack, speaks with FOX 26's Sally MacDonald about some of the biggest stories.

TikTok skincare trend: slugging
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What is slugging? Dr. Christina Boull is a dermatologist with the University of Minnesota Medical School. She explains if slugging is effective.

Texas ranked least prepared state for hospital capacity
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A senior research analyst with QuoteWizard by LendingTree speaks with FOX 26's Melissa Wilson about why Texas was ranked the least prepared state for hospital capacity.

Get a taste of the gulf during Galveston Restaurant Week
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Dine out during Galveston Restaurant Week through February 13th to support local businesses and select charities. Offerings include two and three course breakfasts, lunches, brunches, and dinners. Chelsea Edwards gives us a look at the delicious spreads at Katie's Seafood House. For a full list of participating restaurants and sponsors, visit galvestonrestaurantweek.com.

Galveston Restaurant Week to benefit local charities
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Galveston Restaurant Week runs through February 13th. Food lovers can dine out and support St. Vincent's House, Galveston Urban Ministries, and Access Care of Coastal Texas. Chelsea Edwards gives us a look at the menu at Yaga's on the Strand.

Voters discuss President Biden's low approval rating
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Are they surprised by President Biden's low approval rating? Are they optimistic about the President's second year? Four voters give us their take.

Voters share their thoughts about President Biden's first year in office
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What did President Biden do well? What could he have handled better? Are our panelists pleased or disappointed with what they have seen so far?

Galveston Restaurant Week giving a delicious reason to head to the beach!
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Experience a variety of cuisines that will make you never want to leave the island! Galveston Restaurant Week runs through February 13th. Chelsea Edwards gives us a look at some of the delicious offerings from Riondo's Ristorante on the Strand. For more information visit https://www.galvestonrestaurantweek.com.

Breaking the cycle of emotional hoarding

If you or your loved one suffers from emotional hoarding, it is helpful to understand why many resist attempts at moving forward. Psychotherapist Mary Jo Rapini shares three reasons that are the most typical.

Breaking the cycle of emotional hoarding
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If you or your loved one suffers from emotional hoarding, it is helpful to understand why many resist attempts at moving forward. Psychotherapist Mary Jo Rapini shares three reasons that are the most typical.