Why your brain needs a spring break

Psychotherapist Mary Jo Rapini says a spring break is an important endeavor to plan and carry through, and she shares five suggestions as you plan.

How to give your brain a spring break
video

While many children will be off for spring break this month, psychotherapist Mary Jo Rapini says it's a good idea to give your brain a spring break. She shares tips on how to do that.

Female Founders Collective Conference happening in Austin
video

Rebecca Minkoff and Alison Wyatt are the co-founders of Female Founder Collective. They have advice they hope can help empower other female business owners.

Is TikTok negatively impacting the mental health of children?
video

TikTok is under investigation by a bipartisan group of state attorneys general. They are looking into whether the social media platform has a negative impact on younger users. Jessica Pass Haskell is a therapist and the co-founder of The Flourishing Way in the Houston-area. She shares her thoughts about how TikTok affects children.

Smart ways to use your tax refund
video

Yes, a little shopping splurge can be part of the equation. Charlotte Stallings is a financial coach and author. She explains the best ways to use your tax refund dollars.

Brace for more "shrinkflation" at the grocery store
video

Products are getting smaller, but the prices definitely aren't. Edgar Dworsky is the founder and editor of Consumer World. He shows us what we can expect the next time we go grocery shopping.

What women want from their employer
video

Workplace priorities are shifting. Women are looking for more pay, promotion and flexibility. Brandi Clark is a senior regional director for global talent solutions firm Robert Half. She shares advice for female professionals.

Houston Livestock Show and Rodeo: Balloon art at NRG Center
video

You can see all of the animals you want at the Houston Livestock Show and Rodeo, including balloon animals! FOX 26's Natasha Geigel shows you where to see the display.

Women in shelters run to race for a better life

A Houston woman turned her own tragedy into triumph for hundreds of women going through a tough time by founding a non-profit that helps women living in shelters or prison through fitness and nutrition.

Women in shelters run to race for a better life
video

A Houston woman turned her own tragedy into triumph for hundreds of women going through a tough time by founding a non-profit that helps women living in shelters or prison through fitness and nutrition.

International Women's Day: Honoring local women
video

Fox 26's Chelsea Edwards speaks with Yvonne Guidry of Spoiled Latina and how she turned bias into a campaign to empower women in her community.

International Women's Day: Hope for women around the world
video

Fox 26's Chelsea Edwards speaks with Livia Link-Raviv, Consulate General of Israel to the Southwest United States about her hopes for women around the world and how she uses her work as a diplomat to spread empowerment.

International Women's Day: New exhibit pens love letter to Black women
video

Find Deun Ivory's "Black Women Are Worthy" exhibit inside Post HTX in downtown Houston. The affirmations and videos in the interactive exhibit encourage Black women to know their worth. Ivory spoke with Fox 26's Chelsea Edwards about how the art's messaging is resonating with women of all ethnicities.

Alzheimer's Foundation of America to host free virtual conference
video

The Alzheimer's Foundation of America is sharing free information and resources to help families through the free online conference.

Are the immunocompromised being left behind?
video

More and more states are lifting mask mandates. What does this mean for people with weakened immune systems? Dr. Donnie Aga is the head of Kelsey Seybold's COVID response team. He shares advice for immunocompromised patients.

Covid long haulers finding relief at BreatheFit
video

As pandemic restrictions loosen, some continue dealing with the long-term effects of COVID-19. Breathe Fitness is a unique gym combining medical and fitness training to help people rehab and retrain their breathing through guided workouts. The facility founded by Mel Arenas and Harry Stafford has also been designated as a Post Covid Care Center by Survivor Corps. Visit https://www.breathe-fitness.com/ for more information.

The benefits to spring cleaning your relationship

Psychotherapist Mary Jo Rapini says you should open the closets of your relationship and begin throwing out the times you’ve taken each other for granted by starting these five new habits to break through the humdrum and add new life to your relationship.