4 strategies for coping with post-holiday let down

Psychotherapist Mary Jo Rapini shares four suggestions to help you manage your anxiety and stress.

"Dash Gordon" delivering food with a side of smiles
video

League City's Tim Glover is taking food deliveries to new heights! He started working for Door Dash as a way to make extra money but took it a step further by creating an alter ego to encourage interaction and increase customer satisfaction. What started as a way to spice up his drop-offs in costume, has now morphed into a movement to help others. Fox 26's Chelsea Edwards introduces us to "Dash Gordon" and speaks with him about his latest project to brighten the holidays for local special needs kids.

How to set your 2023 goals with a vision board
video

Keep your new year's resolutions in check and all of your 2023 goals right where you can see them with a vision board. Kimberly Smith, founder of Encompass Life Coaching, shows us how to create one of our own.

Healthy dishes at KP's Kitchen
video

Are you looking for some healthier dining options? FOX 26's Ruben Dominguez shows us what's on the menu at KP's Kitchen.

How to cope with post-holiday let down
video

The start of a new year is usually a happy time, but not everyone feels cheerful this time of year. If you have the post-holiday blues, Psychotherapist Mary Jo Rapini shares some coping strategies.

Healthy foods for your weight loss journey
video

Do you want to eat healthier this year? Dr. Felix Spiegel with Memorial Hermann offers some advice.

Retail trends to look out for in 2023
video

Retailers and brands are coming out of a tough year dealing with supply chain issues, high inflation and economic uncertainty. Will 2023 have a more positive outlook?

KP's Kitchen serving up healthy dishes
video

Do you have a resolution to eat better this year? You can still eat healthy and enjoy yourself. FOX 26's Ruben Dominguez is checking out healthy dishes at KP's Kitchen in Memorial.

Report: Nearly half of U.S. workers plan to quit their jobs in 2023
video

Have you been thinking about a new career? You're not alone. According to a report, nearly half of U.S. workers plan to quit their jobs in 2023. Robert Vaughn, Regional VP for Global Talent Solutions Firm Robert Half, discusses the survey and what workers need to know.

Navigating social media health trends in 2023
video

A lot of people are looking for a healthier start to the new year, whether that's changing up their diet or starting a fitness journey. Experts say there are some wellness trends you should leave behind.

Houston woman fighting late-stage cancer gets married at Memorial Hermann
video

A local couple rushes to get married in an unlikely place. Doctors and medical workers at Memorial Hermann put plans in place to help them say their "I Do's" while in the hospital!

Special ways to celebrate New Year's solo
video

One of the reasons we don?t want to be alone is that we don?t understand how healing and enjoying an evening alone can be. If you are going to be alone this New Year?s Eve, begin now to make it special.

6 Best Couple Resolutions for 2023
video

Like individuals, couples can use New Year?s Eve to celebrate their relationship and work towards becoming a better partners by putting your past behind you and recommitting your focus on goals for the future.

12 Days of Christmas Day 12: The Trahan Family
video

FOX 26 is back for another year of providing holiday cheer to local Houston families with the help of Baker Ripley, Exclusive Furniture, Chick-Fil-A, and Walmart! For Day 12, we're giving holiday cheer to the Trahan family.

Comfort food at Gatlin's Fins and Feathers
video

If you're hungry and want some comfort food in this cold whether, you can head over to Gatlin's Fins and Feathers. FOX 26's Ruben Dominguez gives us a look at their menu.