5 methods for minimizing test anxiety in kids

Psychotherapist Mary Jo Rapini shares five suggestions to minimize your child’s anxiety and help them feel test-ready before test anxiety becomes an overwhelming problem.

What is 'fizzling'? The non-break up break up explained

Are you feeling confused about your relationship status? If so, it’s possible you are with a fizzler.

Calming anxiety with 6 therapist recommended tips

If you practice these when anxious, you may find yourself feeling calmer and in greater control.

5 ways to slow down precious time

These five suggestions can help you slow down and experience the good times, amplifying your awareness of the preciousness of the moment.

Can you regain your attraction to your partner?

Psychotherapist Mary Jo Rapini shares some of the most common culprits of your fading spark and how you can work to restore your attraction.

Are too many selfies destroying your relationships?

Relationship experts warn couples of excessive selfies. Psychotherapist Mary Jo Rapini explains some of the dangers to your relationship caused by selfie overuse.

What is a weekend marriage? Is it for you?

What is a weekend marriage? Psychotherapist Mary Jo Rapini shares some of the pros and cons.

5 sanity-saving tips for parents during spring break

If you plan to take off from work or work from home during spring break, these tips can help everyone feel special while enjoying time together.

Be you: 6 'flaws' that make you more attractive

While the research depicting attractive qualities is extensive, Psychotherapist Mary Jo Rapini says these six traits consistently appear across surveys, and the reasoning behind the attractive flaw is sound.

What to do when you hate your spouse

Psychotherapist Mary Jo Rapini shares five healthier management techniques.

Protect your mental health while using dating apps

It’s estimated 300 million people are on dating apps and believe it or not, users face three times the amount of stress than those who aren’t looking for love.

How to use dating apps without sacrificing your mental health
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It?s estimated 300 million people are on dating apps and believe it or not, users face three times the amount of stress than those whoa aren?t looking for love. Psychotherapist Mary Jo Rapini shares more on the impacts these apps have on mental health.

4 despicably dirty daters in the dating scene, how to avoid them

Psychotherapist Mary Jo Rapini shares four suggestions about how to avoid experiencing the four different types of despicable daters.

4 despicably dirty daters, how to avoid them
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Psychotherapist Mary Jo Rapini shares four suggestions about how to avoid experiencing the four different types of despicable daters.

How to fix romantic miscommunication with your partner

Psychotherapist Mary Jo Rapini says regardless of the length of your relationship or how well you communicate with each other, talking about your sex life with your partner can fall out of sync.

Save your relationship with these five love letters

Psychotherapist Mary Jo Rapini says love letters are an act of love, an illustration of their priority in your life, and one of the most romantic gifts you can offer for Valentine’s Day.

What she really wants for Valentine’s Day

What does she really want for Valentine's Day? Psychotherapist Mary Jo Rapini explains.

6 important lessons from a failed relationship

Psychotherapist Mary Jo Rapini shares six of the most important lessons from a failed relationship.

Your kids need a mom not a martyr

Psychotherapist Mary Jo Rapini says while we can’t change society’s pressure on moms overnight, but we can make changes within ourselves to reduce the load.