Australian man with chronic pain breaks world record for number of pushups done in 1 hour

Daniel Scali beat the previous world record for the number of pushups done in one hour by 100, according to Guinness, and all while suffering from a chronic pain condition called complex regional pain syndrome (CRPS).

New study reveals best time of day to work out for fat loss, muscle strength

The timing of exercise remains a controversial topic, but a new study suggests there may be an optimal time to workout to get the specific results you desire.

Triathletes gather in The Woodlands for IRONMAN Texas

Saturday is a big day for athletes who have been unable to compete during the pandemic. FOX 26's Matthew Seedorff tells us more about the return of the IRONMAN triathlon to The Woodlands.

Peloton subpoenaed by DOJ, DHS over reporting of treadmill injuries

Peloton said it has been subpoenaed by the DOJ and DHS for documents and other information related to injuries reported by its customers.

These are America's fittest cities

Arlington, Virginia tops the American College of Sports Medicine's list of fittest cities for the fourth straight year. Here's how the rest of the list shaped out:

Routine exercise could lead to Medicare savings later, study finds

A recent study revealed younger adults could annually save between $824 and $1,874 in later Medicare costs if they routinely exercise.

A WOW moment to relieve stress for Milby High School students

Dozens of Houston teens joined city leaders to cycle their worries away and enjoy a real WOW, moment. Our Melissa Wilson has more!

2021 Houston Marathon transitions to virtual event due to COVID-19 pandemic

The Houston Marathon Committee announced on Monday that the 49th annual Chevron Houston Marathon and Aramco Houston Half Marathon will be held as part of the 2021 Virtual Houston Marathon Running Events.

Houston gyms prepare to increase to 75% capacity on Monday

Gym across Houston are preparing to increase their capacity to 75% on September 21 after the announcement from Texas Governor Greg Abbott.

Spring woman describes inspiration for her fitness journey

It's hard to stay fit, and even people who are good at it know how hard a habit it can be to create. Miriam Blanco’s story might help push you in the right direction, because she knows how impactful it can be to prioritize yourself.

Weights and dumbbells are latest coronavirus-fueled shortage: Here's what to use instead

Weights are becoming increasingly harder to find — with some back-ordered until the fall — as more people bulk up on home gym equipment as the world spends more time at home during the coronavirus pandemic.

Is it safe to go to the gym during the coronavirus pandemic?

Is it safe to go to the gym during the pandemic? It depends on where you live and the precautions you and the gym take.

74-year-old marathon runner dies after suffering heart attack during race

The male runner, 74 years old, suffered an apparent heart attack around mile 16. He was transported to the hospital where he was pronounced deceased.