Mosaics offers mental health, addiction help
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Here's how Mosaics, a local non-profit, is connecting people with the help they need. Executive Director Jamie Freels-Runey tells us more.

RFK Jr. orders review of baby formula: What to know

“Operation Stork Speed” will be the first deep look at baby formula ingredients since 1998.

5-year-old to be youngest certified yoga teacher
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It's truly taken a village to help 5-year-old Phoenix along her journey to become the youngest certified yoga teacher. Phoenix joined the Houston Morning Show with her mom, Sydney Hicks, and her yoga instructor, Alicia Dugar Stephenson.

Some popular foods may soon require warning labels in Texas

The bill would require products that contain certain food additives to have a warning label that says those additives are “not recommended for human consumption by the appropriate authority in Australia, Canada, the European Union, or the United Kingdom."

How reality TV can affect your brain
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Reality shows are designed to keep viewers hooked. But why? FOX's Deena Centofanti breaks down how reality TV might be influencing your brain.

How exercise can benefit colon cancer patients
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Dr. Nancy You talks to Melissa Wilson about how exercise may benefit colon cancer patients as much as some drugs.

How to truly grow with mental health
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Have people started using mental health as a way to create boundaries and avoid issues rather than tackling them head-on? Raquel Hopkins with Success is Complicated joined the Morning Show to share more about the topic.

FDA approves Moderna's new lower-dose COVID-19 vaccine

Moderna’s newest lower-dose COVID-19 vaccine is approved for all adults 65 and older, and for people aged 12 to 64 who are at higher risk from the disease.

Exercise cuts colon cancer recurrence, boosts survival, study finds

A major Canadian study has found that regular, structured exercise after surgery and chemotherapy significantly improves outcomes for colon cancer patients.

Common supplements and medications could cause liver damage, studies show

Drug-induced liver injury cases are increasing, with common medications and supplements posing hidden dangers, especially for vulnerable populations.

Salmonella update: Cruise ship outbreak linked to recalled cucumbers

Federal health officials say recalled cucumbers from a Florida grower have caused a salmonella outbreak that sickened cruise ship passengers and dozens more across 18 states.

Houston nurse turns temporary paralysis into encouragement for patients

Nursing student Rachel Stewart faced temporary paralysis due to a benign spinal nerve tumor and is now redirected her career path towards helping patients with similar challenges.

Houston nurse turns temporary paralysis to purpose
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Rachel Stewart, a nursing student, faced temporary paralysis due to a benign spinal nerve tumor. She's now working at TIRR Memorial Hermann in Houston and Melissa Wilson spoke with Stewart about how she uses her story to connect with patients.

These 3 foods are the top sources of sodium in Americans' diets

A new study using NHANES data finds that pizza, soup, and chicken are the top sources of sodium in American diets, with notable differences across racial and ethnic groups.