HOUSTON (FOX 26) - Who's likely to be more fit, men or women? That's the question a new study is answering that could shock you, or leave you saying, “Told you.”
Researchers from the University of Waterloo in Canada say after testing and studying nine men and nine women, their results show women tend to be in better shape. The women in the group also adjusted to exercise faster than men did. So while men may have a little more strength—women tend to be in better shape.
On the Factor we are talking to some women in Houston who are staying in tip top condition after motherhood and pushing their bodies to the limit.