Learning self-defense skills at Condition 1 Combat Center
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Whether you are interested in mixed martial arts or learning the fundamentals of self-defense, the team at Condition 1 Combat Center can get you to where you want to be. Owner Joe Morris is a Marine Corps veteran with decades of experience in multiple fighting disciplines, and he shared some of his expertise with us this morning. They train all ages and all skill levels at Condition 1 Combat Center. For information, call 346-831-1051 or find them on Instagram @condition1combatcenter

Death of Tyre Nichols: Legal expert on charges, court cases
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The case stemming from the death of Tyre Nichols is now entering the legal stage. Attorney Casey Garrett talks about the case.

Examining the food scene in Houston
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JJ Watt called Houston "one of the most underrated food cities in the world." Chef David Cord?a from The Lymbar restaurant and Melissa Stewart, executive director with the Greater Houston chapter of the Texas Restaurant Association, discuss Houston's restaurant scene.

What to know about severance pay amid more layoffs
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Economic issues have led to mass company layoffs, especially in the tech industry. People have some major concerns about what severance pay is. Alexandra Levit, career expert and author, explains.

Your kids need a mom not a martyr

Psychotherapist Mary Jo Rapini says while we can’t change society’s pressure on moms overnight, but we can make changes within ourselves to reduce the load.

Your kids need a mom not a martyr
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Psychotherapist Mary Jo Rapini says trying to do it all for your kids isn?t good for you, and it?s not good for your kids.

Free health care in Houston leads to free education plus a job
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A group of clinics in Houston not only offers free treatment for teenagers and young adults, but also sends them to school for free and then offers them a professional job. It's a program through Baylor College of Medicine.

Rodney King's daughter reacts to Tyre Nichols footage
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Rodney King's daughter Lora Dene King reacts to the death of Tyre Nichols and the video footage that was released.

George Floyd's family reacts to Tyre Nichols video
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George Floyd's brother Philonise Floyd and his wife, Keeta, react to the death of Tyre Nichols and the video footage that was released.

TikTok trend: What is dermaplaning?
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TikTokers are loving dermaplaning and online they're referring to it as #faceshaving and it's gained more than half a billion views. FOX 26's Melissa Wilson talks with Renew Body Contouring and MedSpa about what dermaplaning is and how you can be safe with your face.

On the rise again: What drives gas prices?
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Gas prices are on the rise again after falling from a record high last year. Patrick De Haan with GasBuddy talks about it.

FDA approves yearly COVID shots for most Americans
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The COVID-19 vaccine will be an annual thing just like the flu shot. Thursday's FDA vote was unanimous.

Free meals for children at Carpenter Elementary after tornado
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Thousands of meals were being handed out for children at Carpenter Elementary on Friday as the community continues to recover from a destructive tornado.

Snow day at The Rise School of Houston
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It's a snow day at The Rise School of Houston! Ashley Kress shows us all of the fun.

Rising cost of vet bills: Is insurance worth it?
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Vet costs are up 10% this year. Personal finance expert Dan Roccato discusses why vet bills are going up and what owners should know about pet insurance.

Colon cancer awareness: How to stay healthy
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The deaths of TikTok star Randy Gonzalez and soccer legend Pel? are sparking new conversations on raising awareness about the signs of colon cancer. Dr. Aakash Gajjar, colon and rectal surgeon with Memorial Hermann, shares ways to stay healthy.

5 significant actions that make men stand out to their partner

Numerous surveys of married women have revealed what makes a partner stand out as being their greatest love. These five actions appeared most consistently.