Ick: Aliens, Exes & Existential Crises
Things get weird—and wildly entertaining on The Nightcap as Carolina sits down with director Joseph Kahn and star Brandon Routh to talk all things Ick, the outrageous sci-fi horror comedy where a sleepy high school becomes ground zero for an alien ooze invasion.
Can Love Handle the Distance?
How far is too far for love? On this episode of The Nightcap, Carolina pours a glass and dives into the juicy world of long-distance relationships with a fierce panel of ladies who’ve lived it. From late-night FaceTimes to ghosted goodbyes, they’re spilling the real, the ridiculous, and the romantic. Whether it ended in wedding bells or blocked numbers, the chat is raw, real, and hilariously honest.
Turning It Up with The C.I.T.Y.
Turn down the lights and turn up the volume— tonight The Nightcap is giving pure nightlife magic. Carolina gets cozy with the electric members of The C.I.T.Y., the band that’s setting the scene on fire with beats, boldness, and a whole lot of sass. They talk music, mayhem, and their upcoming performance.
Houston bar hoppin' for Summer 2025
The Nightcap crew is OUTSIDE!! If you're looking for a new bar to check out in the Houston area, Carolina Sanchez visits a few spots to try some drinks and dishes and check out the vibes.
Too Tall to Tame: The Tall Girl Diaries
Tonight, things are looking up—literally! Carolina sits down with three statuesque queens to spill the tea on what it’s really like dating as a tall woman. From ducking doorframes to dodging short kings with tall claims, these ladies serve hilarious, unfiltered stories from the high-altitude side of love. Heels? Optional. Sass? Mandatory. Expect laughs, real talk, and maybe a few accidental head bumps on chandeliers
Less Sex, More Subscriptions, and a Side of Divorce
Tonight, Carolina and a panel of friends get into some wild headlines heating up the internet! What’s the one thing people would rather do than get it on with their partners? What’s the real reason men are spending a fortune on OnlyFans? And why is summer secretly divorce season? Pour a drink, unbutton your collar, and get ready for laughs, gasps, and some brutally honest tea.
Love Without Borders: Blasian & Beyond — Mixing Cultures & Making It Work
Tonight, love’s melting pot is bubbling over! Carolina sits down with two amazing Blasian couples. They share their stories of cultural mashups, overcoming prejudice, and raising their kids in a world full of rich traditions and funny clashes. From navigating family dinners to blending customs and busting stereotypes, these couples prove that love transcends all borders—and sometimes comes with a little extra spice.
Beats, Bars & Big Moves: Blaze X Black Take the Stage
Tonight’s episode is turning up the volume with Houston’s own genre-blending duo, Blaze X Black! Carolina sits down with Rick Blaze and Bishop Black to talk about their latest album that’s got the streets buzzing and the speakers shaking. These two are redefining the sound of Southern energy. Plus, Blaze X Black hit the stage with a performance of their brand-new single, “Walk It Like a Dog”
Starting fresh: Second Acts & Side Dishes
On tonight’s episode, Carolina dives into fresh starts with two guests who prove it’s never too late to flip the script. First up: a former inmate turned celebrity chef who went from cell block to sauté pan, cooking up success one plate at a time. Then, meet a newly retired postal warrior trading mail routes for punchlines as he turns his focus to stand-up comedy. Don’t miss it—it’s seasoned with inspiration and served with a side of funny.
Pride, Progress, and Mental Health: Your Questions Answered | Part 2
In this special Pride Month episode, Carolina sits down with two experienced mental health professionals for an open and empowering Q&A session. From navigating identity and coming out, to coping with discrimination and building affirming support systems, no question is off-limits. Our guests also share valuable mental health resources tailored to the LGBTQ+ community, offering guidance, hope, and tools for resilience. Whether you're a member of the community or an ally, this episode is a must-listen for understanding, support, and celebration.
Pride, Progress, and Mental Health: Your Questions Answered
In this special Pride Month episode, Carolina sits down with two experienced mental health professionals for an open and empowering Q&A session. From navigating identity and coming out, to coping with discrimination and building affirming support systems, no question is off-limits. Our guests also share valuable mental health resources tailored to the LGBTQ+ community, offering guidance, hope, and tools for resilience. Whether you're a member of the community or an ally, this episode is a must-listen for understanding, support, and celebration. Resources for LGBTQ+ and beyond: montrosecenter.org legacycommunityhealth.org alexanderjfs.org hawc.org avenue360.org thetrevorproject.org 988 Suicide and Crisis Lifeline
Art and Flavor: Stunning Beyoncé-Inspired Mural at Grooves of Houston
Join Carolina at Grooves of Houston as she explores a stunning Beyoncé-inspired mural and chats with the artist behind it. Plus, she indulges in the delicious bites and sips that Grooves of Houston has to offer. Don't miss this exciting pre-concert adventure that celebrates music, art, and local flavor.
Learning and celebrating Juneteenth | The Nightcap
Carolina Sanchez speaks with Pastor Lou McElroy on the history of Antioch Missionary Baptist Church. She then takes a trip to The Savoy to meet the co-owners and get a taste of their plates.
When Besties Break Up: Tales from the Friendship Frontlines
Grab the tissues and the tea—tonight’s episode is all about friendship breakups! Carolina welcomes a dynamic group of women who open up about what it’s like to call it quits with their closest friends. From ghosting and betrayal to growing apart, they share the raw, real, and sometimes awkward moments that led them to say, “this just isn’t working.” It’s honest, heartfelt, and a reminder that losing a friend can hurt just as much as losing a partner. Tune in for healing, humor, and the ultimate girl talk.
Love, Laughs & Pride: LGBTQ+ Dating Unfiltered!
Carolina sits down with an incredible group of guests from the LGBTQ+ community to dish on the joys, struggles, and surprises of dating as gay, lesbian, and bisexual folks. They open up about the highs, lows, and how dating as a queer person is just as complicated (and messy!) as it is for straight people. Spoiler alert: it might be even more!
Back on the Market: Rebound & Reloaded
Three bold, brilliant, single women dive headfirst into the awkward, and occasionally hot mess of dating after long-term relationships and marriage. It's messy, it's spicy, it's painfully relatable. Grab a drink and laugh (or cry) your way through the highs, lows, and WTFs of putting yourself back out there.