Dance House Fitness stops by FOX 26 for National Fitness Day

Dance House Fitness is encouraging people to have fun while getting fit on National Fitness Day!

DHF believes your body was made to “werk.”

Boring workouts are a thing of the past, and clients are said to walk out of sessions feeling great, both physically and emotionally.

DHF has two Houston locations-- DHF Montrose, which is located at 1839 Richmond Ave., and DHF Heights at 246 W. 19th Street.

For more information on how to book a class, go to