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Parent to Parent - The importance of self-care for parents
FOX 26 Anchor Rashi Vats spoke with one expert on how parents should be sure to make time for their own self-care.
HOUSTON - We're talking the importance of self-care, and it's something essential for all parents.
It helps to be more patient, less stressed, and overall happier.
But what do you do, and how do you find the time? We talk to an expert!