New Study: 7,000 instead of 10,000 steps a day reduces risk of heart disease

Name: New Study: 7,000 instead of 10,000 steps a day reduces risk of heart disease
Uploaded: 2021-09-09T18:13:00Z
Description: Do you remember when we were all encouraged to do whatever we could to take 10,000 steps a day? The number's been shaved down to 7,000. We find out why from John Higgins, sports cardiologist with McGovern Medical School at UT Health Houston.

Do you remember when we were all encouraged to do whatever we could to take 10,000 steps a day? The number's been shaved down to 7,000. We find out why from John Higgins, sports cardiologist with McGovern Medical School at UT Health Houston.

Posted September 9, 2021 1:13pm CDT