New Study: 7,000 instead of 10,000 steps a day reduces risk of heart disease
Do you remember when we were all encouraged to do whatever we could to take 10,000 steps a day? The number's been shaved down to 7,000. We find out why from John Higgins, sports cardiologist with McGovern Medical School at UT Health Houston.
Top Videos

New Study: 7,000 instead of 10,000 steps a day reduces risk of heart disease

Houston weather: Watching for potential development in the Gulf

SWAT standoff ends in Harris County with suspect arrested, infant safe

Harris County authorities provide update following SWAT standoff

Career criminal freed on PR bond

Suspect detained as authorities investigate double homicide in North Houston community

Houston Police Department to unveils new report management system

FULL INTERVIEW: HPD Chief talks about new report management system

Deputy Director of HPD Office of Planning and Data Governance discusses rollout of new report system

Woman shot, killed in West Houston; possible suspect detained

Christa Pike botched execution: Tennessee prison chief resigns, all executions halted

Tropical Weather Forecast: Keeping watch of Gulf development

Tax troubles, Texas election latest, prosecutor under fire, and more | What's Your Point?

What's Your Point? Overtime | Oct 4, 2026

Cypress special needs baseball league doubles in size

Cornell 7 case: NY Attorney General assigned as special prosecutor

Southeast Houston shooting leads to SWAT scene

Nolan Wells' friends speak on his death

University of Houston student wins case over AI assignment accusation

Pearland Restaurant Weeks - Bayou City Buzz

Rice University launching AI master's program

Cornell 7 case: Insight from Houston attorney

Houston ISD game canceled due to team's staph infections

Christa Pike death sentence: Comparing Tennessee, Texas lethal injections

Suspect in Harris County deputy shooting was wanted before incident
