Cold stretching could lead to injury

Name: Cold stretching could lead to injury
Uploaded: 2021-07-19T14:34:25Z
Duration: 2 min 54 s
Description: Experts are warning against stretching before workouts since it might lead to an avoidable injury. Chelsea Edwards takes us to Memorial Hermann Sports Park in Katy for ways to warm up safely. For more information visit https://www.memorialhermann.org/services.

Experts are warning against stretching before workouts since it might lead to an avoidable injury. Chelsea Edwards takes us to Memorial Hermann Sports Park in Katy for ways to warm up safely. For more information visit https://www.memorialhermann.org/services.

Posted July 19, 2021 9:34am CDT