Approaching the new year with a positive mindset

Many people love saying new year, new you, new me, whatever, and they discuss all the things that they want to leave behind. But after a few days, weeks, or even months, they likely fall right back into that same slump from 2024. Kris Ramos with Pathlight Mood and Anxiety joins the FOX 26 Morning Show to discuss how you can approach the new year with a positive mindset.